Life Rhythms Assessment Name * First Name Last Name Email * How did you hear about me? Social Media Word of Mouth Advertisement Other Please take a moment to evaluate where you are in these following rhythm areas... Remember to apply the following rule of thumb: 5 is I'm doing awesome here, couldn't ask for more! 4 is I'm doing great, no complaints! 3 is I'm doing okay, though could be better 2 is I'm kinda rough or lacking this area 1 is a straight up problem 0 is gah, total failure! Spiritual Rhythms * 0 1 2 3 4 5 Relational Rhythms * 0 1 2 3 4 5 Emotional Rhythms * 0 1 2 3 4 5 Physical Rhythms * 0 1 2 3 4 5 Look at how you rated yourself in each of the four life rhythms. - Why did you give your rhythms the ratings you did? - Were you surprised by the ratings you gave yourself? - What rhythms are going well in your life? - What rhythms need improvement in your life? - Would those closest to you agree with your ratings? Thoughts: * Thanks for taking the time!
